Wednesday, April 25, 2012

So THAT'S why I am still fluffy

Here is an excerpt from Wikipedia on breast feeding. Here hoping that after three months this weight loss deal will pick up because my body is holding on to about eight pounds for dear life.

Postpartum changes

After birth, the fat stores created during pregnancy are primed to be metabolized through lactation. Several investigators have explored the relation between duration of lactation and postpartum weight change, and found a variety of outcomes. Overall, it has been observed that prolonged exclusivity of breastfeeding is associated with increased weight loss when controlling for gestational weight gain and postpartum caloric intake and expenditure.[66] Dietary intake and energy expenditure affect how much weight women lose with lactation. When nutrition is readily available, women compensate for increased energy demands by increasing intake and decreasing energy expenditure, rather than mobilizing fat stores. Fat mobilization appears to increase after the first 3 months postpartum, reflecting changes in the hormonal effects of lactation on maternal appetite as frequency of infant feeds decreases.[67] Some findings suggest that formula-feeding mothers during the first two months postpartum consume 600 to 800 fewer calories than breast-feeding mothers and lost substantially more weight. From 3 to 6 months post-partum, however, weight loss among breast-feeding women increased substantially.[68] These results suggest that in the early postpartum period, well-nourished women in developed nations tend to increase energy intake and/or decrease physical activity to meet the energy demands of lactation, whereas beyond 3 months, lactating women are more likely to mobilize fat stores. Longitudinal studies using skinfold thickness and MRI scanning of adipose tissue during pregnancy and lactation consistently show fat accumulation in the thigh and buttocks regions during pregnancy, with mobilization from these areas postpartum.[69] [70] These studies have indicated that lactation is associated with reduction in subcutaneous fat levels and overall body weight.

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